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You can do this! Workshop with Yvonne Newbold and Malcolm Cooper
March 23 @ 10:00 am - 1:30 pm
When a parent has been living with long-term extreme behaviour from their own child, it can have significant detrimental effect on their own emotional well-being and mental health. This workshop will look at how to separate your own feelings from what is happening around you and how not to take your children’s words and actions so personally. Relaxation strategies with a difference that can recharge your energies in the space of no more than a couple of minutes will be shared.
Cost – £10 per person non refundable payment
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